The Grain Brain book

Another book that I’ve recently read is Grain Brain by Dr. Perlmutter.

He is a neurologist and writes about the effects of carbs, wheat and sugar on the brain.

What an eye opener. I can’t even begin to put into words what I read. I am still digesting the info and will be reading this book again.  He talks about many subjects that Dr. Davis does in his book Wheat Belly but so much more in regards to the brain and how it functions (or doesn’t) with sugar swimming around.

Definitely worth the cost!

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