first month

Ahhh, my internet is back!


So, September 29 was 1 month since I had my wheatectomy.  I feel pretty good. I don’t really miss sweets or bread or cereal or anything like that.

My sleep is pretty deep and comes early, like around 8:30 pm and I am ready to hit the sheets! I am waking up before the alarm too, which is different.

I also bought Grain Brain by Dr Perlmutter.  I find this book compliments Wheat Belly very well.

I am still working on how much I actually need to eat, but I’m getting the hang of it. There is so much to eat out there and so little time 🙂



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s